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My approach is based on the knowing that every individual has the innate capacity to unlock their power and create the life they desire. My belief is that our culture and history can serve as a strength to empower people of color toward intergenerational healing and post-traumatic growth. I work with you to identify your strengths and values and help you create an action-based embodied practice to reclaim peace, power, and purpose.
I work with Professionals of Color who are ready to embrace the power of both mind & body in transforming stress, anxiety, and trauma. My clients are on the path to reclaim their peace, power and purpose.
I hold a deep understanding of traumatic stress and how it is experienced through the body. I believe that true change comes not just understanding our underlying beliefs and patterns but creating body-focused shifts grounded in science to move us forward with peace, power, ad purpose. I co-create a Wellness Plan with you to map the individualized practices you can take with you everywhere, all from a culturally empowered approach.
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